One of the most beneficial foods on the planet are the tiny black seeds you usually find at the bottom of healthy lemonades and smoothies; chia seeds. Chia seeds come from the chia plant in the mint family....
"I am a sophomore and this is my first year in Mac Media. I'm a member of the Student Council, and my goal this year is to get in touch with the student body and become a fantastic news writer. In my free...
